Would you be able to defend yourself and your family if someone were to attack you? Obviously no one wants to really be in a position such as this, but it is true that a situation such as this can become true. Because there are so many bad people in this world, which create violence. Violence should be avoided as much as possible. So the most important skill a man should have is the ability to protect himself and his family. If you are alone in a street at night and someone approaches you, demanding money or even threatening your life. You need to maintain your composure without any fear, fight back and change the situation into your favour. This can only be possible if you know how to fight and how to use your strength against the attacker. Fortunately, by self defense training anyone can learn numerous effective self defense techniques. Here are some techniques which help you to stay safe in violent situation:
Prevention - Try to avoid the attack by being aware of your surroundings especially while walking, in parking areas or dimly lit streets. Because prevention is the best self defense. Keep your keys in hands as you approach your door or car. Try to change your route, times of your travelling and other safety precautions you might be using after a few days.
Get Loud and Push Back - When it is clear that escape is not possible, as soon as the attacker touches you, just shout loudly and push them back. This does two things, it signals for help and second it lets the attacker know that you are not an easy target. Also getting loud will warn all those attackers that were looking for an easy prey.
Get Loud and Push Back - When it is clear that escape is not possible, as soon as the attacker touches you, just shout loudly and push them back. This does two things, it signals for help and second it lets the attacker know that you are not an easy target. Also getting loud will warn all those attackers that were looking for an easy prey.
Some of the popular forms of martial arts (MA) in India are:
Karate - Karate is a very common martial arts practice. Karate means “Empty Hand”. No weapons are being used in this form of martial art, only the hands and legs become the main forms of defense. People used to take Karate training for many reasons. Some did it as an exercise; others use it as a sport. But it is considered as most effective when it is used in self defense.
Kickboxing - Everyone should join boxing classes in order to learn self defense. Kickboxing break down the physical basics of the sports by high lighting the best ways to react to an attack, how to move, where to stand and how to fight back. You just need to step to the side, grab attacker’s weapon arm and sling your forehead into his nose.
Karate - Karate is a very common martial arts practice. Karate means “Empty Hand”. No weapons are being used in this form of martial art, only the hands and legs become the main forms of defense. People used to take Karate training for many reasons. Some did it as an exercise; others use it as a sport. But it is considered as most effective when it is used in self defense.
Kickboxing - Everyone should join boxing classes in order to learn self defense. Kickboxing break down the physical basics of the sports by high lighting the best ways to react to an attack, how to move, where to stand and how to fight back. You just need to step to the side, grab attacker’s weapon arm and sling your forehead into his nose.
Apart from these there are many other forms of MA that vary in style and require different level of strength. If you are interested to learn any form of MA you can look for a personal trainer or one that organizes classes in your local area. To find one all you have to do is search online or visit a particular website such as Damroobox.com. Not only can you buy sports equipment online from their site but also get in touch with qualified personal trainers and coaches.